To remind you it’s safe to colour outside the lines and do life your way, regardless of what’s perceived to be right, normal or makes sense to other people.

Because you don’t need to be bigger, better, brighter or shinier to be successful or create a life that feels satisfying as hell.

As a recovering perfectionist and people pleaser, I have a deep understanding of the quicksand that overthinking and trying to keep everyone happy can have you stuck in. Not to mention the time and energy drain of those pesky ‘what if’s’…

My own journey of  evolutionary self expression started over 20 years ago when I woke up one morning and decided to try a class on this new program I’d seen called Yoga TV. 

I was grieving the recent loss of my dad. My now husband and I were living in a different state from our families and I was exhausted, fed up with the constant worrying of ‘Am I a good person?’My confidence was rocky and life was at a precarious tipping point. I was 22.

To say that 20 minute class changed my life is an understatement. 

Not only did it begin a lifelong love affair with Yoga and it’s rich philosophy, it taught me what’s possible when you live your life from a place of love, trust and acceptance.

It also set off a chain reaction that’s had me working in work in the wellbeing industry on and off ever since.